Florida Community of Mindfulness

Making Our Vows & Intentions Real (January 5th, 2025)

Having set vows and intentions for the new year, how do we move forward to create the change we wish to see in our lives? In this talk, Fred discusses the importance first of mindfulness - specifically, smrti in Sanskrit, a meaning which incorporates “to remember” or “to recollect” alongside “awareness” or “attention” in the present moment. When we bring in Buddhist teachings on right view, such as cause and effective, impermanence, and the instability of constantly changing worldly phenomena (e.g. gain, pleasure, fame, praise), we will have the foundation for finding a different way to relate to life and experiencing greater wellbeing and happiness.

The Dharma of Scrooge (2024)

The Dharma of Scrooge (2024)

Fred's Talk on Dec 15th, 2024

Fred's Talk on Dec 15th, 2024

The Buddha's Enlightenment is Available for All (December 8th, 2024)

The Buddha's Enlightenment is Available for All (December 8th, 2024)

Fred's Talk on Nov 24th, 2024

Fred's Talk on October 27th, 2024

Composting Fear Into Fearlessness

The Wheel of Life: Understanding the Cause of Human Suffering

The Six Concords (Kosambiya Sutta)

Lojong Trainings 27 and 2