Padma Karpo's Precious Sun (1 of 2)

Dharma teacher Fred Eppsteiner teaches this two-part series on "Precious Sun," 16th century Padma Karpo's (White Lotus) poetic, insightful, and profound spiritual advice, as found in the appendix of Mind at Ease: Self-Liberation through Mahamudra Meditation.  (Please note: a significant portion of the Part 1 includes Fred's answers to students' questions, whereas the beginning of Part 2 includes a discussion of the spirit and practice of loving kindness meditation as well as a guided meditation.)