Creating The Basis for a Happy Life

In this talk, Dharma Teacher Fred Eppsteiner shares with us a Buddhist prayer; "May all beings have happiness and the cause of happiness. May all beings be free of suffering and the cause of suffering. May they never be disassociated from supreme happiness which is without suffering. May they remain in boundless equanimity free from both attachment to close ones and rejections of others."

 

Fred teaches us the personal implications of this prayer so it may have relevance for our own life.