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Audio recordings of Dharma talks given by the Florida Community of Mindfulness
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Friday Jun 10, 2022
Friday Jun 10, 2022
6-5-22
The teachings of the Four Foundations of Mindfulness were the foundation of the Buddha’s meditation system and are the basis for living a wholesome and happy life. Learning to be aware and present to both the experiences of one’s body and to the experiences of one's mind is the practice of full awareness.
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