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Audio recordings of Dharma talks given by the Florida Community of Mindfulness
Episodes
Monday Dec 09, 2019
Monday Dec 09, 2019
August 3, 2017
In this talk, Dharma teacher Fred Eppsteiner introduces the Yogacara tradition's understanding of the structure of our mind and how it functions. He explains how understanding how the mind works in this way can help us be clear on how we need to work with our minds in order to free ourselves of suffering and develop a happy mind.
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