Pith of Thich Nhat Hanh’s Meditation: The Fourteen Verses (2022)

03-20-22

In this talk from our four-day silent retreat, Fred shares teachings and practices from a practice text that Thay wrote to summarize the meditative path, "Fourteen Verses on Meditation." It presents the practices of Stopping (samatha), Deep Looking (Vipasyana) and the non-intellectual experience of Emptiness and Non-self as the means of liberation from suffering (Breakthrough).