Florida Community of Mindfulness

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Audio recordings of Dharma talks given by the Florida Community of Mindfulness

Episodes

Monday Dec 09, 2019

Stablizing the Restless Mind (2018) (2 of 4)

Monday Dec 09, 2019

October 2018

In this second part of a 4 part series, Dharma Teacher Fred Eppsteiner explains the Buddhist teachings on stabilizing the restless mind and the practices of mindfulness and calm abiding. This talk was given during the Fall Retreat of the Florida Community of Mindfulness in October, 2018.

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