Sumpa Lotsawa's Ear-Whispered Mind Training (2015)

Tampa | December 19, 2015

Dharma Teacher Fred Eppsteiner commented on a text by Sumpa Lotsawa from the early 13th Century entitled, "The Ear-Whispered Mind Training" during a Day of Mindfulness. He relayed how if one abandons one's issues, rests one's mind on that which brings well-being, turns one's mind to thoughts of understanding and compassion, and understands the nature of one's own mind, then one can be free of suffering.