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Audio recordings of Dharma talks given by the Florida Community of Mindfulness
Episodes
Monday Dec 09, 2019
Monday Dec 09, 2019
June 24, 2017
In this talk, Dharma teacher Fred Eppsteiner comments on 3 Zen anecdotes from the 8th Century that point toward the importance of turning our attention inward if we want to transform. He explains how watching the mind will reveal to us what our mind is doing that is causing us suffering and give us the ability to recondition our minds.Without watching the mind and what is unfolding within it, we will be continually driven by our conditioning and causing ourselves suffering.
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