The Significance of Meditation Gathasc (2021)

​5-2-21

In this talk, Dharma teacher Fred Eppsteiner shares with us the significance of meditation gathas. In our community we hear morning chants, evening chants, before inviting the bell, or before a Dharma talk. Fred shows us how to not just listen to the words, but to tend to the meaning of each gatha. These gathas are trying to "wake us up." Fred encourages us to stop and reflect on the meaning of each gatha.