Episodes

Monday Oct 06, 2025

Monday Sep 29, 2025

Monday Sep 22, 2025
Monday Sep 22, 2025
Fred introduces the 2022 biological documentary of Zen Master Thich Nhat Hanh, "A Cloud Never Dies," then leads the sangha in discussing this beautiful and profound video (https://www.youtube.com/watch?v=DRObW9noiVk). Fred reminded us of Thich Nhat Hanh's (Thay's) teaching that we have the opportunity of making this the century of spirituality but there has to be a great awakening, and the great awakening is within each of us. While we may wish to see change in the world, Thay always taught that change begins within us, and it is our responsibility to individually wake up, to put these wonderful teachings into practice, and to manifest them in our own relationships and lives.

Monday Sep 15, 2025
Monday Sep 15, 2025

Monday Sep 08, 2025

Monday Sep 01, 2025
Fred: Development of American Buddhism and What Exactly is Our Lineage?
Monday Sep 01, 2025
Monday Sep 01, 2025
At a mahasangha gathering celebrating FCM's 30 years of community and Fred's 80th continuation, Fred inspires the community by sharing how - through the instruction of his teacher Thich Nhat Hanh - he has created community and an approach to Buddhism that is relevant in our western culture.

Monday Aug 25, 2025
The Inner Journey (March 30th, 2025)
Monday Aug 25, 2025
Monday Aug 25, 2025
Fred reminds us that all of our worldly accomplishments - whether being wealthy, famous, loved or their opposites - will be meaningless and will come to an end at our death. Most important is our inner state of being. Fred uses the occasion of his 80th birthday to remind us that we all began with a pure, innocent mind, and how we can nurture that natural state in our journey through life.

Monday Aug 18, 2025
Character Building and Buddhist Practice (March 9, 2025)
Monday Aug 18, 2025
Monday Aug 18, 2025
In this Dharma talk to students at the Florida Community of Mindfulness, Fred discussed how the Buddha placed great importance on character, which can be seen in Buddhism's emphasis on matters of virtue. Character has to do with the accumulation of karmic disposition. It constitutes the sum total of what we are as human beings - our personhood. In this talk, Fred discusses those qualities of character that we, as followers of a spiritual path, should aspire to develop if we are to truly awaken.

Monday Aug 11, 2025
Transforming Our Mind Through Right Effort (Feb. 16th 2025)
Monday Aug 11, 2025
Monday Aug 11, 2025
Fred discussed the importance of spiritual aspirations and the necessity of applying Right Effort if we are to transform our minds to live in alignment with our aspirations. He used the Ten Ox Herding Pictures to help illustrate the value of Right Effort.

Monday Aug 04, 2025
Putting Our Aspirations Into Practice (1-29-25)
Monday Aug 04, 2025
Monday Aug 04, 2025
As we begin a new year, many of us may have contemplated our aspirations for spiritual growth - for how we want to be, with ourselves and others - in a wise and compassionate way that supports wellbeing. How do we take the practical steps of making these aspirations part of our lived experience? Angie discusses the importance of and process of watering wholesome seeds in this talk to the Florida Community of Mindfulness.

