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Audio recordings of Dharma talks given by the Florida Community of Mindfulness
Episodes
Dec 9, 2019
Dec 9, 2019
33 min
Tampa | May 1, 2016
In this talk, Fred Eppsteiner explains the meaning and significance of "Taking Refuge" in the Buddha, the Dharma, and the Sangha, as well as the importance of the 5 Mindfulness Trainings as a way to halt the immediate sufferings we create for ourselves as we enter the path.
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