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Episodes
Audio recordings of Dharma talks given by the Florida Community of Mindfulness
Episodes
Dec 9, 2019
Dec 9, 2019
49 min
Fall 2015 / Winter 2016
Through the fall of 2015 into the spring of 2016, Fred will be offering (at Sangha, Retreats, and via the Dharma Path Intensive) the priceless teachings on the Lojong Trainings, or “The Seven Verses (or Points) of Mind Training.” Retreat talks are posted in the Talks section of the website separately, while Fred's Dharma talks at weekly sangha will be available via the links on this page.
These profound teachings are foundational and essential for our path of transformation, and we are deeply grateful for Fred's generosity in sharing his wisdom and that of the masters.
Dec 9, 2019
Dec 9, 2019
54 min
Fall 2015 / Winter 2016
Through the fall of 2015 into the spring of 2016, Fred will be offering (at Sangha, Retreats, and via the Dharma Path Intensive) the priceless teachings on the Lojong Trainings, or “The Seven Verses (or Points) of Mind Training.” Retreat talks are posted in the Talks section of the website separately, while Fred's Dharma talks at weekly sangha will be available via the links on this page.
These profound teachings are foundational and essential for our path of transformation, and we are deeply grateful for Fred's generosity in sharing his wisdom and that of the masters.
Dec 9, 2019
Dec 9, 2019
40 min
Fall 2015 / Winter 2016
Through the fall of 2015 into the spring of 2016, Fred will be offering (at Sangha, Retreats, and via the Dharma Path Intensive) the priceless teachings on the Lojong Trainings, or “The Seven Verses (or Points) of Mind Training.” Retreat talks are posted in the Talks section of the website separately, while Fred's Dharma talks at weekly sangha will be available via the links on this page.
These profound teachings are foundational and essential for our path of transformation, and we are deeply grateful for Fred's generosity in sharing his wisdom and that of the masters.
Dec 9, 2019
Dec 9, 2019
1hr 5 min
Fall 2015 / Winter 2016
Through the fall of 2015 into the spring of 2016, Fred will be offering (at Sangha, Retreats, and via the Dharma Path Intensive) the priceless teachings on the Lojong Trainings, or “The Seven Verses (or Points) of Mind Training.” Retreat talks are posted in the Talks section of the website separately, while Fred's Dharma talks at weekly sangha will be available via the links on this page.
These profound teachings are foundational and essential for our path of transformation, and we are deeply grateful for Fred's generosity in sharing his wisdom and that of the masters.
Dec 9, 2019
Dec 9, 2019
1hr 9 min
Three-day Retreat | April 2014
Buddhism teaches that to truly free the mind from fear, we can't simply deny or cover over its existence. Instead, we have to look deeply into the causes of our fears.
In this three day retreat, FCM Dharma teacher Fred Eppsteiner teaches that in order to overcome our delusions around life that create our fears, we need to practice mindfulness, calming, and insight to become intimate with these fears rather than trying to cast them out. By doing so, we discover a profound personal fearlessness within. We now have a capacity to live a courageous life.
Dec 9, 2019
Dec 9, 2019
1hr 42 min
Three-day Retreat | April 2014
Buddhism teaches that to truly free the mind from fear, we can't simply deny or cover over its existence. Instead, we have to look deeply into the causes of our fears.
In this three day retreat, FCM Dharma teacher Fred Eppsteiner teaches that in order to overcome our delusions around life that create our fears, we need to practice mindfulness, calming, and insight to become intimate with these fears rather than trying to cast them out. By doing so, we discover a profound personal fearlessness within. We now have a capacity to live a courageous life.
Dec 9, 2019
Dec 9, 2019
1hr 28 min
Three-day Retreat | April 2014
Buddhism teaches that to truly free the mind from fear, we can't simply deny or cover over its existence. Instead, we have to look deeply into the causes of our fears.
In this three day retreat, FCM Dharma teacher Fred Eppsteiner teaches that in order to overcome our delusions around life that create our fears, we need to practice mindfulness, calming, and insight to become intimate with these fears rather than trying to cast them out. By doing so, we discover a profound personal fearlessness within. We now have a capacity to live a courageous life.
Dec 9, 2019
Dec 9, 2019
1hr 4 min
Tampa | July 3, 2016
Dharma teacher Fred Eppsteiner and other FCM Sangha members share about their experience at the 50th Anniversary Retreat for the Order of Interbeing held at Plum Village Monastery.
Dec 9, 2019
Dec 9, 2019
33 min
Tampa | May 1, 2016
In this talk, Fred Eppsteiner explains the meaning and significance of "Taking Refuge" in the Buddha, the Dharma, and the Sangha, as well as the importance of the 5 Mindfulness Trainings as a way to halt the immediate sufferings we create for ourselves as we enter the path.
Dec 9, 2019
Dec 9, 2019
1hr 15 min
Three-Day Retreat | April 2016
Members of the Florida Community of Mindfulness retreated together in April 2016 with Dharma teacher Fred Eppsteiner to study and practice the Buddhist teachings on living an altrusitic life and developing a compassionate heart.